Short answer: Our three top picks are HelloFresh, Riverford, and Mindful Chef — the lowest per-portion price of the three belongs to HelloFresh at £3.75. Below, we compare them on price, quality, and commitment, so you can decide quickly.
Key takeaways
- For a family of 4 (4 meals/week), meal kits typically run £56–£113/week — the most affordable are Gousto and HelloFresh.
- Measured as pounds per person per meal, the field spans from £3.52 (Gousto) to £7.08 (Mindful Chef).
- By comparison, a home-cooked dinner typically costs ~£3–£5 per portion — the meal kit is a convenience premium, not a saving.
- Family of 5? Expect the same £3.52–£7.08 per-portion price, just more of it — see the maths below.
Best picks — quick overview
| Provider | Trustpilot | Price from | |
|---|---|---|---|
HelloFreshTop pick |
3.2 ★ | from £3.75 | Visit ↗ |
Riverford |
4.8 ★ | from £6.40 | Visit ↗ |
Mindful Chef |
4.4 ★ | from £7.08 | Visit ↗ |
Prices are estimates and are updated regularly. We may earn a commission when you order through our links — it never affects our ratings.
Meal kit prices are hard to compare because every provider uses different serving sizes, plans, and shipping rules. To make them directly comparable, we've normalised everything to the one number that matters for a family with kids: pounds per person per meal. Below, you'll see what each kit actually costs for a family of 4 and 5 — plus a baseline for what home-cooked food costs, so you can see what the convenience actually costs.
We focus on ingredient kits that genuinely deliver family-sized boxes (HelloFresh, Riverford, Mindful Chef, Green Chef, Gousto). Grubby also sells some ready-made options alongside its kits, so we cover it separately under ready-to-eat delivery. If you just want the cheapest kit overall, start with budget meal kits.
Our top recommendations
HelloFresh★★★☆☆ 3.2
The UK market leader with the widest recipe variety, from £3.75/portion with up to 60% off your first box — the obvious starting point for most families, plus £4.99 delivery.
Riverford★★★★★ 4.8
From £6.40/portion (range £6.40–£9.00) — Britain's organic recipe box (B-Corp certified), with completely free delivery and no subscription required.
Mindful Chef★★★★☆ 4.4
From £7.08/portion with a large weekly menu of healthy, high-protein recipes to choose from — the most flexible family option, and Trustpilot's highest-rated pick of the three (4.4/5).
Price breakdown: per person per meal (family of 4)
The table shows the weekly price for 4 people × 4 meals = 16 servings, calculated from each provider's lowest advertised per-portion price (intro/promo pricing). The final price can be higher after the welcome offer ends, and delivery isn't included in the weekly price (see the note).
| Kit | Price/portion | Family of 4 · per week | Per person/meal |
|---|---|---|---|
| HelloFresh | £3.75 | £60.00 | £3.75 |
| Riverford | £6.40 | £102.40 | £6.40 |
| Mindful Chef | £7.08 | £113.28 | £7.08 |
| Green Chef | £6.30 | £100.80 | £6.30 |
| Gousto | £3.52 | £56.32 | £3.52 |
| Home-cooked (baseline) | ~£3–£5 | ~£48–£80 | ~£3–£5 |
Prices are each provider's advertised starting per-serving price, updated July 2026. The home-cooked baseline is our estimate, not a sourced average — actual supermarket costs vary by ingredients and food waste.
Family of 5? Here's how to make it work
Most kits are sold in fixed sizes (2, 4, or 6 servings), so a family of 5 typically needs the 6-serving plan with a little left over, or the 4-serving plan plus extras. Measured per person per meal, the price stays the same (£3.52–£7.08), but the weekly total rises:
| Kit | Family of 5 · per week (20 portions) | Per person/meal |
|---|---|---|
| HelloFresh | £75.00 | £3.75 |
| Riverford | £128.00 | £6.40 |
| Mindful Chef | £141.60 | £7.08 |
| Gousto | £70.40 | £3.52 |
Rule of thumb: each extra person costs £3.52–£7.08 per meal. Mindful Chef is often the easiest for larger families because its wide weekly menu makes it simpler to satisfy everyone's tastes.
How we calculated this
We took each provider's lowest advertised per-serving price and multiplied it out: price per serving × number of people × number of meals per week. One serving equals one meal for one person, so the price per serving is the price per person per meal. We assume 4 meals a week, the most common family plan.
Three notes: (1) the starting price is often a promotional price — the price from box #2 onward can be higher; (2) delivery (£0–£6/box) isn't added into the weekly price; (3) the supermarket baseline is an estimate for a simple home-cooked dinner and varies with ingredients and food waste. We update these numbers regularly — always check the date at the top. The methodology behind our ratings is in how we test.
Meal kits are rarely cheaper than shopping for yourself — they save time and food waste, not money. If you're optimising purely for pounds and pence, Gousto is the cheapest at £3.52 a portion. If you weight quality and organic ingredients more heavily, Riverford's fully organic recipe boxes work out to about £6.40–£9.00 per person per meal — a premium over the budget picks, but B-Corp certified and free delivery included.
Frequently asked questions
How much does a meal kit cost for a family of 4?
Is a meal kit cheaper than shopping at the supermarket yourself?
What is the cheapest meal kit for a family?
Does a meal kit cost more for a family of 5?
See also
Related pages
- How Much Does a Meal Kit Cost Per Year? Annual Pricing for Couples & Families (2026)
- Best Organic Meal Kits
- Most Popular Meal Kits
- Best Meal Kit
Helpful guides
How we rate meal kits
We rank on price, quality, flexibility, and nutrition using documented data — see our methodology. All figures are sourced and updated regularly.
Sources: Each provider's public pricing pages and Trustpilot company ratings, verified at time of publication.
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